It’s been rather difficult keeping fit whilst living this hectic jet-setter lifestyle, but I try whenever possible by adding some “forced” exercise into my daily routine. Moving from one African country to another has its normal logistical challenges, but keeping fit is always a challenge — that’s why my little folding bicycle, which I picked […]
Just after sunrise the streets of Dar es Salaam start waking. At first, small groups of people move about in the twilight and it’s hard to clearly make them out against the road and lush vegetation. By their stride you can tell that some of the bags and bundles weigh heavily on their heads and […]
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